Environmental Issue & Sick Building Syndrome Blog

Merry Christmas and please pass the antihistamine or inhaler---‘tis the season for asthma and allergies. Like Aunt Helen’s twice re-gifted fruit cake, sneezing and congestion are simply not welcome guests at the family holiday celebration.

Smack in the middle of Christmas debate is often the choice of a real or artificial Christmas trees, wreaths and other decorations. Which is better “real” or “artificial” is one of those questions that the answer is a resounding: “that depends, but let me explain.” The bottom line is that you want the “beauty of Christmas” and not the allergens to take your breath away.
 

If you want a quick clue as to how complicated the issue is, you need to know more about the first artificial tree. In the 1930’s, the Addis Brush Company created the first artificial-brush trees using the same machinery as they used to make toilet brushes. The Addis 'Silver Pine' tree was actually patented in 1950. Now, does a toilet brush go into the healthy or unhealthy category?  

Why Allergies and Asthma Spike During Holidays

Stored holiday items can be a source of mold growth. Fiberglass and other insulation particles, dust and mold from storage areas and other allergens can get into improperly stored holiday heirlooms. Even tightly sealed boxes can attract mice and insects, each contributing to the allergen and germ categories. Yuck !    

There has been an increase in the number of people affected with asthma and allergies spiking during the holidays. Obviously, Christmas comes at a time of year when homes are most likely to be closed up to protect from winter weather. Many homes are built with wet crawl spaces and improper venting systems. With tighter construction, attic and basement storage areas are often full of mold.

Storage and Allergen Prevention Tips

• Start by selecting moisture and dirt free areas for holiday decoration storage.
• Clean stored items with a damp cloth before storage. Dirt supports the growth of mold.
• Store trees, decorations and other materials in plastic bins, or wrap in plastic bags, not cardboard. Cardboard holds moisture and is a food source for mold.
• Control humidity in storage areas. Dehumidify basement storage areas and install fans controlled with humidistat in attics.
• If the stored items from last year are already covered with mold and dust, place them in plastic bags or bins before carrying them through the house. Dragging mold and other allergens through the house can spread mold and allergens.
• Once out of storage, take the contaminated items outside of the home or into a garage to unpack them.
• Fresh cut trees or stored items can have dust blown off them using a leaf blower or they be can be hosed down with a garden hose. If you use a leaf blower, wear a mask. Both methods remove mold, dust, and some of the lead dust usually found on artificial trees and decorations.
• Discard contaminated packing and bring the cleaned items into the home.
• If your holiday items were covered with mold and dust, change the conditions in the storage area. Mold growing in the storage areas will affect the air quality in the main home all year around.
• Do not spray materials with pesticide no matter how grossed out you are by the bugs. The poisons designed to kill bugs will damage people’s health. Plain soap and water will safely and effectively remove insect and rodent contamination.

The Live Versus Artificial Christmas Tree Debate    

In this corner, we have live Christmas trees and decorations. Live Christmas trees are a crop. The National Christmas Tree Association states that the average Christmas tree is 7 years old when harvested. That would mean that the tree was producing oxygen to improve the environment for 7 years. Those trees require care, thereby creating American jobs.

One disadvantage of live Christmas trees is that they require replacement every year. That cost may be greater than the cost of an artificial tree across its lifetime. There is also the issue that Christmas trees need properly disposed of each year. The good news is that they can be turned into mulch.  

Artificial trees are light to carry and easy to assemble.  It is the only option for people who can’t handle the work of a live tree. 

According to the US Commerce Department, 80% of artificial trees are manufactured and shipped from China. That would be Chinese jobs created. 

Artificial Christmas trees, tree lights and plastic decorations have been subject to warnings about lead. Lead is added to PVC during manufacture to make the plastic more pliable when hanging strings of light or adjusting tree limbs. That lead is a soft material will easily fall from the products containing it when they are handled Lead is a serious health hazard, particularly to children. 

The process of manufacturing the PVC creates the toxic chemical dioxin, which is also released if the plastic is burned during disposal.

“Christmas Bonus” Healthy Indoor Air Tips

• Given a choice, it is better to place trees and decorations in areas of hard surface floors such as wood as opposed to carpet. These floors are easier to clean and hold fewer allergens.
• The use of a quality air cleaner such as a HEPA filter can provide immediate indoor air improvement by removing the circulating allergens.
• We want our homes to smell like Christmas. Many of those “plug in” scents contain synthetic esters and formaldehyde. The American Academy of Allergy, Asthma and Immunology states that “we know that asthmatics are clearly sensitive to odors and fumes; therefore, it would not be unexpected that air fresheners could trigger asthmatic episodes.” Bake a pie or use potpourri as an alternative to the artificial scents.
  

If you are curious as which side of the tree discussion the Howard household falls, we have a 10’ artificial tree and a 12’ real Christmas tree. No matter which type of tree and decorations you select, have a happy, allergy and asthma free holiday.

Stop the allergens before they make their way into your home.

·         Use doormats to trap allergens

·         Keep windows closed when you or the neighbors cut the grass

·         Make sure you have good window screens if you open the windows

·         Take shoes off at the door

·         Do not smoke indoors

Reduce the allergens that are created indoors

·         Don’t bring dirty or dusty items into the home

·         Repair any leaks. That includes plumbing, roof, basement or any other leaks

·         Do not bring moldy furniture, boxes or other contents into the home

·         Carefully carry dusty attic, garage or other stored items to the exterior and clean surfaces before bringing into your home

Avoid circulating allergens

·         Wipe dusty areas with damp rags avoiding stirring up dust

·         Use sweepers with HEPA filters, not traditional bagged sweepers

·         Wash bedding often

·         Dry furnishings, linens, carpets if they get wet to avoid mold

·         Keep throw rugs cleaned

·         Clean or change furnace filters often

·         Clean air conditioner drip pans and screens often

·         Clean the drip tray under refrigerators and freezers

Control indoor humidity

·         Use kitchen and bath fans

·         Vent these fans to the exterior, not the attic or other indoor area 

·         Dehumidify all areas of the home to no more than 45% relative humidity

·         Run air conditioners or dehumidifiers when you are away.

·         You want to maintain low humidity conditions in the hone even when you are away.

Today we are in peak Cherry Blossom season, one of the earliest dates EVER. 

Due to the mild winter, the Washington DC Cherry Blossom Festival Activities were moved from the original scheduled dates to earlier this year.

The Official Cheery Blossom Festival Website Statement From : http://www.nationalcherryblossomfestival.org/ )

“Every spring, nearly 1,700 Cherry Blossom trees lining Washington DC’s Tidal Basin burst into color in a beautiful display of floral fireworks. Some of the trees are now over a century old, dating back to a 1912 gift from the Japanese government. The trees around the Tidal Basin are joined in their flowering display by a couple of thousand more cherry and flowering fruit trees nearby and on the National Mall. In all, about 4,000 trees make for a spectacular floral launch to Washington's spring.”

The pictures on their site are wonderful ……and many show the important monuments on the Washington Mall as a bonus. Take a moment to enjoy this site if you have a few moments as a break.

Back to what this means to you and your heath:  The warm winter was across most of the country.  This means that allergy season is knocking at the door ……loudly and early!

If you, or someone you care about suffers with allergies, it is time to make the changes that reduce allergens in your home. We are here to assess your home or workplace and suggest the changes that will help mold and allergy sufferers.  

       After testing and treatment for mold and allergens when needed, we should reduce all of the other environmental triggers in the home.

           It is a daunting task to remove all of the triggers and allergens in all of a home (or a business, store, office or any building for that matter.

   What can be more manageable is to create an area of low allergens in the home. Bedroom areas are ideal for this as this is a place where people spend a lot of time breathing deeply.

Here are a couple of tips to get that process started

• Use a HEPA air filter in that area operating around the clock. We want all of the particles and allergens removed from that area. Do not use an air cleaner that also creates ozone as this can be a lung irritant

• Install solid surface flooring, avoiding carpet and any porous surfaces that can hold dirt and allergens

• Minimize room contents that hold dust and allergens. Book shelves, plush toys and knickknacks should be avoided

• Dust with damp clothes and sweep floors with HEPA filter vacuum cleaners or damp mops to avoid putting dust and allergens into the air.

• Vacuum fabric covered furniture with a HEPA vacuum

• Reduce the VOC’s by avoiding most commercial cleaning products such as Mr. Clean, Lysol and air fresheners. Use simple cleaners such as soap, vinegar or baking soda>

• Do not use plug-in and other artificial odor fragrances and products. These contain VOCs and other allergens and respiratory irritants.

• Do not use candles, particularly those with added fragrances

• Avoid the use of pesticides, high VOC paints and adhesives

• Check combustion appliances such as gas dryers, ranges, fireplaces and heating systems for proper venting

• If you have a forced air furnace, use a high-quality filter system and regularly maintain that system.

• Limit widow opening in time of high pollen counts and grass cutting activity

• Regularly wash bed linens, window coverings, clothing and other materials that can hold dust and allergens

          The bottom line is that respiratory health is an around the clock issue that deserves our attention. We need to take every precaution we can to reduce the exposures to ourselves and our loved ones.

         We also need work with professionals that understand the important stake that their role plays in your health, and have the resources and skills to correct your problems.