FRIDAY, June 30, 2017 (HealthDay News) -- When you're hosting picnics in the park or patio barbecues, you might be totally focused on creating the menu and doing your grocery shopping.
But how you prepare, transport and serve those special dishes is just as important to avoid foodborne illnesses, according to the U.S. Food and Drug Administration.
Whether eating on your patio or packing food to go, remember to keep raw meat, chicken and seafood separate from other foods to avoid cross-contamination. Marinate food in the fridge, not on your counter. Avoid drips on the way to the grill and throw out any liquid left in the bowl you used.
Wash platters and utensils used on raw meat before using them for cooked foods. Get in the habit of using a food thermometer when grilling to test for doneness, and then keep hot foods hot by moving them to the sides of the grill rack.
Keep cold foods well chilled. At home, leave dishes in the fridge until you're ready to eat. For picnics, pack them in insulated coolers with cold packs. Keep foods in a separate cooler from drinks to minimize how often their cooler is opened.
As a general rule when eating outdoors, foods that were refrigerated can stay out for 2 hours maximum, but only 1 hour if the temperature is 90 degrees or higher. The hotter it is, the faster bacteria can multiply.
Remember to carefully wash and dry whole fruit and veggies before serving or packing in your cooler.
Eating outdoors is a great way to socialize, but don't let the heat become a food safety health risk.
Mold is from the family of fungi. That is a distinction shared with the mushroom, a very common food and source of medicine.
Many of us would be dead from an infection by now if not for penicillin and other antibiotics derived from mold. In this instance, penicillium is the source mold from which we got the wonder drug penicillin.
Yeasts are in the same family, and unless you are a fan of unleavened bread they are essential to our food supply. Just in case the “unleavened” word was never on your vocabulary list, that means there are not any agents to raise the bread. That would be no yeast or no baking soda.
Mold can be very beneficial. More exactly, some molds are very beneficial and play a role in the foods we eat and beverages we drink. In the days before refrigeration cheese was a very important food. The mold was a way to preserve the nutrients found in milk.
Beer and wine are dependent upon mold to preserve the nutritional value they contain. The alcohol is now a recreational
Mark Welch, DO, F.A.O.C.O. Mold Elimination Diet lists the following foods:
Mold is an important part of our food chain, industrial production of chemicals and manufacturing of drugs.